Live to 100: Secrets of the Blue Zones 2023
7.9 /10
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Live to 100 Secrets of the Blue Zones is a captivating and informative series that delves into the lifestyles and habits of the worlds longestliving populations. Through beautiful cinematography and engaging storytelling, viewers are taken on a journey to the Blue Zones, where they uncover the secrets to longevity and wellbeing. This series is a mustwatch for anyone interested in living a healthier and longer life.
Overall, Live to 100 Secrets of the Blue Zones is a wellresearched and inspiring documentary series that offers valuable insights and practical tips for improving ones health and overall quality of life. It successfully highlights the importance of community, diet, exercise, and stress management in achieving longevity. Highly recommended for anyone seeking to understand the keys to a long and fulfilling life.
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All 1 Videos & 1 Photos
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Self - Host
Self - NYU Nutrition Professor
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2024-03-12
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